spaghetti squash

Yesterday morning on the Today Show they had a segment on fall vegetables. They were saying that you can stretch spaghetti by adding spaghetti squash. Use half noodles, half squash and cut your calories and carbs in half. I just so happened to have one of these bad boys in my fridge so I thought I'd give this a try. So yummy! The squash noodles add a little bite to the dish. It was way better than I thought it would be. Next time I may go all squash and no noodles. You just never know - I'm pretty crazy like that! Just cut your squash in half, scoop out the seeds, roast it in the oven at 375º for and hour, then scoop out the noodly flesh and add it to your favorite pasta recipe.